Oatmeal is an essential to every breastfeeding mama’s diet, and it just so happens that January is National Oatmeal month. So whether you eat your oatmeal with brown sugar, berries, fish, or eggs eat up all the oatmeal this month.Even if you are not breastfeeding oatmeal is a great quick, and easy breakfast to jump start your morning. It’s also great for lunch or dinner, or as a post work out snack.
Looking for a new way to spice up your oatmeal try out my favorite lactation cookie recipe below. The recipe combines oatmeal with flax seed to create a deliciously yummy cookie that even your children and significant other will love. The recipe calls for brewers yeast, but if you can’t find it or don’t have any the recipe turns out great even without it.